Our dependency’s level of nicotine tolerance (the amount of nicotine required daily in
order to overcome acetylcholine receptor up-regulation and desensitization), combined
with nicotine’s half-life to compel each of us to decide when during each day we
would engage in replenishment in order to avoid experiencing early withdrawal
anxieties.
Possibly unaware we were doing so, we each established daily replenishment patterns
that taught and conditioned our subconscious when to expect more nicotine. It was
watching and remembering as use cues arriving via sight, smell, sound, taste, touch
and emotions were quickly followed by arrival of new nicotine.
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